Cabbage Stew: (this is kind of like a dump cake or meat loaf)
4 to 6 cups of water
2 or 3 table spoons of oil of your choice ( I just use vegetable oil most of the time)
2 cans of stew tomatoes
Seasoning of your choice- plus a healthy dose of sea salt
(I have even used powdered spaghetti sauce for this)
Chop up any vegetables that you have around the house and throw them in. (I used carrots and potatoes and onions because that is what we had)
Let all of this cook for about 15 minutes on high or medium high at a boil.
At this point check your other vegetables for to see if they are done by putting your fork in them. If the fork breaks them open super easy then they are done and you can add your sliced cabbage to the pot. This is also the time to add any noodles or garlic so that it doesn't over cook.
Cook for only 10 minutes for green cabbage and 15 minutes for purple. If you over cook the cabbage it will stink. So set your timer!
Cool the stew in your bowls for a few minutes, pray and eat!
Let me know how yours turns out!
This week we shared at: