Wednesday, January 11, 2012

Wheat Berries
Today I am linking to a great post by Prairie Homestead return to your roots she talks about sprouting your grains and how that sprouting can be even better than sourdough if you have all of the equipment. Which I don't although I do own a hand grinder. She also explains why they are good for your health. Its very interesting and I thought you might enjoy what she had to say as well. Here is her wonderful sprouted wheat berries. If you give this a try please comment and let me know. I've always wanted to try this. I love putting good healthy food into the children's bodies and my own its good preventative medicine. 

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