Monday, November 7, 2011


 I have a friend with diverticulitis and this post is for that friend and anyone else who could use some help. Diverticulitis is a condition where there is a pocket of diverticulosis that forms and can become infected producing  fever, bloating or nausea. There is help with diet and supplements.

You should limit your diet during an episode to bland easily digestible food. This means that you should not have spicy food,  no salads or raw vegetables, no processed foods, milk products, coffee, wines or sodas. Undigested food worsens the problem.


Activated Charcoal - to deal with the gas
Bifidophilus - this is a probiotic to increase the good flora in your intestines.
Aloe Vera Juice to provide natural sodium, the lining of the stomach 
Slippery Elm- to sooth and aid the bowel and inflammation.
 Psyllium Seeds  (not hulls) are the most easily tolerated fibers. 
Continue the program for at least 8 weeks to see results. 

This post and all of the others take time and consideration please be considerate and try to order your supplements from the person who gave you the information and pass it along to someone else who could use it. This will help this information to remain free to everyone.
Let me know if you need prayer or help with your order. Hope you are feeling better soon. 


Acne is a skin condition that shows an inner problem. There are several types of Acne some with white heads and some with black heads, some with nodules and some with cysts all can be quite a bother. There are topical medicines that will help and even antibiotics which can even cause a different kind of acne. Here I would like to draw your attention to a type of lifestyle change that can help to clear up the problem from the inside out!
I know that the average teen or even adult doesn't like the mention of a diet change but its what goes in that will eventually come out in this case. Good oils like coconut oil can be substituted for almost all cooking it just cooks at a lower temperature. White sugar, brown sugar and all of the artificial sugars with ose at the end are feeding bad bacteria in your body. White flour is refined and refined foods force the adrenals to work harder and hormones have a hard time producing which in turn creates a sugar imbalance. All of these things strengthen the case of your acne. Many health conditions stem from the colon. If the colon is healthy then the body is a whole lot healthier.

Here are some Supplemental Helps for Acne:

Aloe Vera Gel
Black ointment- pulls out impurities
Tea Tree Oil

Inside the body:
Blessed Thistle (for hormones)
Red Clover (Blood purification)
LBS II- colon Cleanser

After you start to using these three products you will probably see a larger acne problem but it should start to clear up in about 3 weeks. The body is cleaning house that is why you will see more and then less. Probiotics will help with the detoxification process.

We love to hear from you. Let us know if you try our products they are delivered very promptly. Blessings!

Christmas Presents!

The Zkids are all supposed to be making one of their brothers and sisters a homemade Christmas gift. We have some ideas from the internet so if you would like to share yours today please jump in!

Mashed Potato Doughnuts

I had some mashed potatoes left over from last night so I decided to use them up this morning. I have always heard that potatoes make great doughnuts. I don't use a lot of sweetener so if you want it sweeter you might want to put some kind of glaze on. Here's the recipe.

1 1/2 cups of honey
3 cups of mashed potatoes
4 cups of white flour
4 cups of white wheat flour
1 tablespoon sourdough
5 tsp baking powder
6 eggs
1/2 cup of oil
1 and 1/2 cups water

Stir together potatoes and honey into a paste add eggs and beat then stir. Add oil and water stir. Then add all of the dry ingredients and stir with a wooden spoon. Press out to a 1/2 inch thickness and cut with a doughnut cutter or two different round cutters that will make a doughnut shape. I used a tin can with a whole in the top and  the lid off of my pepper shaker for the hole. Deep fry on each side until golden brown. Serve!

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