Monday, October 24, 2011

Celiac Disease

Celiac Disease is a large part of many people's lives. I'm sure all of you know somebody who has reportedly been diagnosed with Celiac Disease. This is a disease that effects the absorption of important parts of food needed for  good health.  People with this condition can not eat wheat, barley, rye and possibly oats. They have to live with a gluten free diet; which means that they can not have the gluten (the sticky part of grain) from grains in their diet. They also need to check labels when they go to buy any packaged item because many packaged food has some for of gluten in it. They also need to look out for another gluten like substance called gliadin because this can also be a source of contention. Eating raw vegetables is hard for the person with Celiac so be sure you lightly cook all of your vegetables before eating them.
 Here is a list of Gluten free food products.

Celiac Disease is associated with many other health conditions. If you are already fighting a known health condition please consult the list and find out if a Gluten free diet would be a good life choice for you, especially if you are having a hard time with your digestion. Always consult your health care provider before starting a new diet program if you are being treated for a Major Health condition.  List

Here is my suggested Natures Sunshine Supplement Program:

Food Enzymes- for absorption of nutrients
Spirulina- for protein and cleansing of the colon naturally
Mega Chel-is packed with b-vitamins and they are good for digestion as well
The Ultimate Green Zone-good for people with autoimmune disorders

If you do not have Celiac Disease and want to avoid getting it please read here to find out how to avoid getting it in the future because anyone is susceptible really.

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