Tuesday, October 18, 2011

4 Frugal Substitutions for Milk in Baking!

Have you been perplexed with how to save in your cooking when you have to use milk in every other recipe and your children want to drink up all of your milk and then you don't have any to use? Well, I have been there and milk isn't cheap. I know that many people just can't live without their milk but I am not one of them because I can't drink very much milk without having stomach issues. I have a milk protein intolerance. In fact it has been argues that children do not need milk from a cow at all because it is hard on digestion and causes all kinds of health issues.

Here are the four different substitutions that I use in place of milk:

1. water at what ever temperature your recipe calls for. (I leave it cold for baking powder biscuits and warm for yeast rolls)
2. water and vinegar or water and lemon (for buttermilk) or even water and orange juice
3. water and yogurt 
4. oat milk 

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